One of my main ingredients in my post training shakes.
"Fountain of Youth" Superfood
Goji Berries
Goji Berries are regarded as a longevity, strength-building, and potency food of the highest order and have been used in Traditional Chinese Medicine for over 5,000 years. The Goji Berry, otherwise known as the “Wolfberry,” contains 18 kinds of amino acids, including all 8 essential amino acids, up to 21 trace minerals, high amounts of antioxidants, iron, polysaccharides, B and E vitamins, and many other nutrients. Goji berries can be enjoyed as a healthy snack between meals or used in your choice of smoothies, juices, trail mix, desserts, raw chocolate and other sweet treats. Goji berries can also be used to prepare a lovely tea.
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